Welcome to Spiral Stabilization of the spine

Home of the Spiral Stabilization Method in the UK

What is Spiral Stabilization?

Spiral Stabilization is a revolutionary exercise method for the treatment and prevention, through sufficient regeneration, of spinal disorders and also disorders in the main joints such as hip, knee, shoulder, foot joints and the base of the foot.

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Getting Started with The Method

Getting started with Spiral Stabilization couldn't be easier. First Consultation lasts 60 minutes. It will include a health questionnaire covering medical history and current health conditions, also an explanation of the Spiral Stabilization method and its benefits plus posture assessment and an exercise session.

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Spiral Stabilization Courses

We have unique courses for practitioners to enable you to use Spiral Stabilization in your practise. The next course available will be on the 25th November - 28th November 2017

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