Next Course for Health and Fitness Professionals:

COURSE WITH DR. RICHARD SMISEK – 20 CPD

Venue Location
Richmond, London

18-21
FEBRUARY
2021

Spiral Stabilization of the spine in the uk

Treat the cause, not the symptoms

Learn About Spiral Stabilization

Spiral is a simple exercise method invented by a Czech medical doctor and proven to be successful in Germany for over 20 years. The exercise technique uses spiral muscle chain training to naturally create spinal traction and relieve pressure on the intervertebral discs.

Using the specially designed resistance cord strengthens muscle weakness, stretches muscles to reduce tightness and eliminates muscle imbalances within the body that are often the cause of clients’ conditions.

Get Started

Effectively and permanently treat back, neck, shoulder and hip pain, chronic pain, sciatica, headaches, migraines, disc herniation, scoliosis, lordosis, kyphosis, flat feet, hallux valgus, back pain in pregnancy and other conditions.
Improve posture, running and sports performance amongst many additional benefits.

Spiral is suitable for children, adults, the elderly and athletes. The exercises can be comfortably performed at home or under the supervision of your therapist.

Become A Therapist

Spiral Stabilization Ltd offers CPD courses, education and workshops for health and fitness professionals. Learn with us to achieve fantastic results with your own clients.

Check out our 2-day Foundation Course and 4-day Advanced Course with the method’s founder Dr R. Smisek in London.

Get Started

Effectively and permanently treat back, neck, shoulder and hip pain, chronic pain, sciatica, headaches, migraines, disc herniation, scoliosis, lordosis, kyphosis, flat feet, hallux valgus, back pain in pregnancy and other conditions.
Improve posture, running and sports performance amongst many additional benefits.

Spiral is suitable for children, adults, the elderly and athletes. The exercises can be comfortably performed at home or under the supervision of your therapist.

Become A Therapist

Spiral Stabilization Ltd offers CPD courses, education and workshops for health and fitness professionals. Learn with us to achieve fantastic results with your own clients.

Check out our 2-day Foundation Course and 4-day Advanced Course with the method’s founder Dr R. Smisek in London.

FOLLOW SPIRAL STABILIZATION

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#selfisolation OFFERS ARE HERE ⬇️ Thank you again to everybody who joined #livegroupsessions You can now sign up for more #trainingonline and my #specialoffers ONLINE SPECIAL OFFER for the duration of self isolation. Starts 6/4/2020. ➡️ Individual training session £45 (usually £55), 1 hour session ➡️ Package of 5 individual sessions £200 (usually £250) ONLINE OFFER FOR GROUP SESSIONS. ➡️ Package of 6 group sessions on Zoom for £35, each session 30 mins. Available at 10am or 5pm UK time. You have to pick either 10am package or 5pm package and commit to 2 weeks training. The sessions will run for 2 weeks every Monday, Wednesday and Friday on these dates. 13th, 15th, 17th, 20th, 22th, 24th April 2020. Deadline to sign up - 11th April. Head to my website in bio and then shop/services. You can purchase both offers NOW. DM me for any questions. Looking forward to training you soon. #SpiralStabilizationUK #groupsessionsavailable #backpainclasses #backpaintreatment #scoliosisexercise #scoliosiswarriors #stayhealthy #exerciseclasses #stayhome

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Huge thank you to every single one of you who joined my live online group sessions on Instagram, Facebook and YouTube. It was a fantastic experience and wonderful 2 weeks of sharing #spiralstabilization exercises with you. Your positive feedback and all the comments blew me away ❤️❤️❤️ It has been a huge success and totally unexpected 🙏🏻 Stay tuned to what’s coming next and comment please if you would like to continue. More sessions from the 13th April 2020. I will keep you posted. Thank you again and well done for keeping up your exercises!!! 💪🏼👍🏼 . . . . #SpiralStabilizationUK #treatthecausenotthesymptoms #livesessions #liveexerciseclasses #timetogiveback #backpainclasses #scoliosisexercise #backpain #lowbackpainexercises #strongertogether #motivateeachother #gratitude #feelingtouched

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Tips for #personaltrainers #therapists #practitionaires #teachers #trainers #instructors on #livestreaming You need: ☑️Good lighting always helps with better quality videos ☑️ Joby tripod for portrait and landscape mode ☑️ Tall tripod for my online 121 sessions with clients ☑️ Phone camera remote control ☑️ Rode wireless go microphone for a fantastic sound while streaming or recording videos. Definitely worth investing. Ask me for details if you need a further advice. #livesessions #liveathome #livetrainer #workfromhomelife #stayhome #fightcoronavirus💪 #besafe #SpiralStabilizationUK

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This week has been such a success with #livesessions so here is something to look forward to. More #freebies 😃 Free live online group sessions schedule for next week!! Week 30th March - 3rd April 2020 10am daily, London time Monday - YouTube Tuesday - Facebook Wednesday - YouTube Thursday - Instagram Friday - YouTube Subscribe to my YouTube channel Spiral Stabilization UK and sign up to my newsletter via my website to get next week live sessions schedule. Website link in bio. See you all online next week. #groupsessionsavailable #onlinegroupclass #livesessions #staypainfree #lowbackpainrelief #lowbackpain #slippeddisc #exerciseforbackpain #scoliosisexercise #scoliosiswarrior #timetogiveback #workingfromhome #SpiralStabilizationUK #treatthecausenotthesymptoms

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This post is dedicated to all #therapists and #practitioners out there 😊 Some of us can continue working with clients online but for others it is impossible to provide their services without seeing clients face to face. We were supposed to be celebrating this week #complementarytherapyweek #nationalcomplementarytherapyweek that was launched for the first time this year by @chp_ltd Unfortunately it’s a bad timing for this year but don’t let it stop you celebrating all the hard work that you do and continue providing for your #clients Thank you @chp_ltd for your support and providing my #SpiralStabilizationUK #courses with #cpdaccreditation To actively get involved this week and to support #therapyweek I am running free live group sessions on social media this week. You can still join this Thursday+Sunday on Instagram and this Friday on Facebook at 10am GMT. Also check out @chp and their accredited schools for a various therapy courses. Stay well and be safe. Take care. #keepingpositive #giveback #stayhome #staysafe #behealthy #staycalm #staypositive #fightcoronavirustogether #complementarytherapists #complementaryhealthcare #mindfulness #supporteachother

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